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How to impove your Meta Quest 3
The Meta Quest 3 is already an impressive piece of tech, creating incredible VR experiences straight out of the box. But if you’re looking to make VR gaming more immersive, comfortable, and convenient, the right accessories can elevate your experience even further.
I’ve been using my Quest 3 for over a year now, and from what I’ve found, the aftermarket VR accessories can really practicle. From better headstraps to controller grips, charging stations, and immersive add-ons, here are some of the best meta quest 3 accessories to consider for your VR headset. Let’s jump straight into our list:
1. Upgraded Headstraps – A Game-Changer for Comfort
If you’ve spent time in an intense VR session, you know how important comfort and stability are. The default headstrap on the Meta Quest 3 is functional, but it’s not the most comfortable, especially during longer play sessions or active games. So here are some better headstrap options:
- Bobo VR M3 – A highly praised headstrap that features a suspended design, multi-point adjustments, and a hot-swappable battery pack system. Each 5200mAh battery adds around 1.5 hours of extra gameplay. (Often out of stock due to high demand!)
- DES-TEK Q-H3 Pressure-Free Head Strap – A budget-friendly headstrap that balances weight at three angles for added comfort. While it lacks a battery pack, it provides good support and is cheaper than other premium options.
- Meta Quest Elite Strap – The official upgrade from Meta. Provides better weight distribution and comfort, but the price is high compared to third-party options. Some cheaper versions of the Elite Strap are starting to appear online.
If comfort is a priority, upgrading your headstrap is one of the best decisions you can make. If you want extra battery life, go for the Bobo VR M3. If you want a simple comfort upgrade, the DES-TEK Q-H3 is a solid option.
2. Controller Grips – Improve Your Hold & Precision
The Meta Quest 3 controllers have great haptics and ergonomic design, but for fast-paced games like Beat Saber, boxing, or tennis, they can feel slippery and the string doesn’t always keep them secure. So here are some awesome controller grips to help with the fitting:
- AMVR Upgraded Controller Grips – Provide a comfortable, non-slip texture, don’t block sensors, and make battery swaps easy. These grips also help reduce hand fatigue for longer gaming sessions.
- KIWI Design Controller Grips – A premium alternative that adds hand straps for extra security. Great for games where you need a stronger grip (like tennis or VR sword fighting).
If you’re playing high-action games, a good grip is a must. The AMVR grips are one of the best choices for comfort, durability, and tracking accuracy. Ideally go for ones that have straps you can put your hands through, that way they won’t fly off as easily.
3. Rechargeable Batteries & Charging Stations
One of the biggest VR hassles is dealing with dead controllers. While the headset is rechargeable, the controllers still use AA batteries, which means constant replacements unless you invest in rechargeable batteries. This actually saved me a lot of batteries, they seemed to be losing charge way to quickly when playing sports so rechargable controller batteries really help. Here are some great options:
- Anker & Panasonic Rechargeable Batteries – Long-lasting AA rechargeable batteries that save you money and eliminate the hassle of swapping batteries all the time.
- AMVR Charging Dock – Can charge both the headset and controllers simultaneously. Has LED indicators to show when your devices are fully charged.
- Meta Quest Official Charging Dock – An easy-to-use dock that lets you simply place your headset and controllers down for charging. However, the high price tag makes it a tough buy for some users.
If you don’t want to deal with dead controllers, get rechargeable batteries. And if you want an all-in-one headset charging station, consider an AMVR or Meta charging dock.
4. Immersion-Boosting Accessories (Guns, Paddles & More!)
VR accessories like paddles, bats, guns and sports equipment add-ons can really take immersion to the next level. Let’s check out some awesome options below:
- ProTubeVR & Mamut Gun Stock Attachments – Great for VR shooting games like Pavlov VR or Contractors VR. These add-ons make aiming and shooting feel more natural.
- AMVR Sports Accessories – Includes golf clubs, tennis rackets, paddles, and boxing gloves. Perfect for sports simulation games like Eleven Table Tennis, Golf+, and The Thrill of the Fight.
If you want a more immersive VR experience for sports and action games, these physical add-ons make a huge difference. Sports and FPS players will benefit the most from these VR accessories. But if you’re just a causal VR player, you might find that the controllers provide enough realism.
5. Optimizing Your Play Space – Room-Scale Setup
This next pick isn’t an accessory but it’s equally as important to making the most out of your VR headset. And that’s having enough space to move freely. The Quest 3’s room-scaling ability is excellent but you need enough space to make the most of it, especially when playing sport VR games. So here are some ways you can maximise your space:
- Guardian Boundary Markers – Helps define your play area to prevent accidents.
- Floor Mats – Adds a soft cushion to reduce impact in case of falls.
If you have space to move, make sure to set up proper boundary markers and consider a floor mat for extra safety.
6. Upgrading Your Face Pad for Comfort & Hygiene
The default face pad on the Quest 3 is not great for sweat absorption and can become uncomfortable during long play sessions. You also have a central space where you can see the floor which is good for room awareness, but if you’re using it away from hazards and want full immersion you can get face pads to cover that too. So here are some great options:
- AMVR Fitness Face Pad – Uses PU leather, which makes it easier to clean and helps reduce sweat buildup.
- KIWI Design Ventilated Face Cover – Has better air circulation and more cushioning for extended wear.
If you play active VR games and find the default face cover to be uncomfortable, upgrading your face pad is a smart move. It adds comfort and keeps your headset cleaner.
Final Thoughts – Which Accessories Should You Get?
Let’s take a look at our top Meta Quest 3 accessories we’ve reviewed in this article so far:
- Upgrade Your Headstrap – If comfort is a concern, go for Bobo VR M3 (best all-around) or DES-TEK Q-H3 (budget choice).
- Get Controller Grips – To improve handling and reduce slips, AMVR or KIWI grips are excellent.
- Rechargeable Batteries & Charging Dock – Save money on AA batteries and consider a charging dock for convenience.
- Boost Immersion with Sports & Gun Accessories – If you play shooters or sports games, get gun stock attachments or VR paddles.
- Improve Your Play Space – Use boundary markers and floor mats for safer movement.
- Upgrade Your Face Pad – Get a PU leather face pad for better comfort and hygiene.
If you’re considering other VR options or waiting for the next model, check out our list of Top VR headsets.
Which Accessories Are Your Favorite? Let Us Know!
That wraps up our list of the best Meta Quest 3 accessories! Whether you’re looking for comfort, better performance, or deeper immersion, there’s an accessory that can improve your VR experience.
We hope this article review of the best Meta Quest 3 accessories helped you find the right ones. Oh and by the way! Looking for a new laptop instead? Try our Laptop Finder Quiz and be matched with instant recommendations. Otherwise check out our related articles on the links below:
